Art can heal PTSD's invisible wounds | Melissa WalkerIn this moving talk, Melissa shares how the expressive art activity of mask-making empowers affected servicemen and women to overcome PTSD.
The Power of Arts Therapy | Laurence VandenborreLaurence Vandenborre shares how unspeakable trauma finds healing in expression through Arts Therapy.
Why Positivity Can Be As Bad As Brooding Or Bottling Up EmotionsPsychologist Susan David advocates for emotional truth instead of the tyranny of positivity.
5 Simple Steps To Use Art For Health In Daily LifeChristopher Bailey, Arts & Health Lead at the World Health Organization talks about "The Cultural 5"
Break The Silence: Unmasking the Hidden Despair of Suicide Break the silence surrounding suicide and suicide attempts.
Easy Movement Routine For BeginnersSome easy Qi Gong exercises for establishing an easy morning and evening movement routine.
That Charming-Toxic Person You KnowThat super charismatic cool person you know, adored by all, but who has been abusing you... is probably narcissistic.